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Gentle Movement & Sound

Join us as we take you on a journey of movement & sound. This class incorporates live healing sounds of the crystal singing bowls as you are guided through gentle yoga movements.

Allow the sound frequencies to calm the mind as you ease into each posture, creating a deeper release and opening of the physical and energetic body.

Release unwanted stress and make space for deep healing as you move with the sound vibrations. This class will end with an extended savasana as we play the healing sounds of the gong.

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November 30

Yin, Scent & Sound